RECIPE FOR AIR FRYER BEEF AND BROCCOLI STIR FRY
That sounds delicious! Here’s a simple Air Fryer Beef and Broccoli Stir Fry recipe that’s quick, flavourful, and healthier than takeout.
Ingredients
For the beef:
- 1 lb flank steak (or sirloin), thinly sliced
- 1 tbsp corn-starch
- 1 tbsp soy sauce
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp black pepper
For the sauce:
- ¼ cup soy sauce
- 2 tbsp honey (or brown sugar)
- 1 tbsp oyster sauce (optional but adds great flavour)
- 1 tsp sesame oil
- 2 cloves garlic, minced
- 1 tsp grated ginger
- ½ tsp red pepper flakes (optional for heat)
- 1 tsp corn-starch mixed with 2 tsp water (to thicken)
For the broccoli:
- 3 cups broccoli florets
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
Instructions
Step 1: Marinate the Beef
- In a bowl, toss the sliced beef with corn-starch, soy sauce, olive oil, garlic powder, and black pepper. Let it sit for about 10-15 minutes to absorb the flavours.
Step 2: Cook the Beef in the Air Fryer
- Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
- Spread the beef in a single layer in the air fryer basket.
- Air fry for 5-7 minutes, shaking the basket halfway through, until the beef is browned and slightly crispy on the edges.
Step 3: Cook the Broccoli
- In a bowl, toss broccoli florets with olive oil, salt, and black pepper.
- Add the broccoli to the air fryer and cook at 375°F (190°C) for 3-4 minutes until tender but still crisp.
Step 4: Make the Sauce
- In a small pan over medium heat, whisk together soy sauce, honey, oyster sauce, sesame oil, garlic, ginger, and red pepper flakes.
- Stir in the corn-starch slurry (corn-starch mixed with water) and cook for 1-2 minutes until the sauce thickens slightly.
Step 5: Combine Everything
- Toss the cooked beef and broccoli with the sauce in a large bowl until well coated.
- Serve immediately over rice or noodles, garnished with sesame seeds and sliced green onions if desired.
Tips:
✔ For extra crispy beef: Spray the beef lightly with cooking spray before air frying.
✔ Adjust sweetness/spiciness: Add more honey for sweetness or more red pepper flakes for heat.
✔ No oyster sauce? You can skip it or use hoisin sauce instead.
Enjoy your homemade air fryer beef and broccoli stir fry! 🍜😋