RECIPE FOR BIG BURGER BOWL IN AIR FRYER
Creating an air fryer Big Burger Bowl is a delightful way to enjoy all the flavours of a classic cheeseburger in a healthier, deconstructed format. Here’s a recipe that combines air-fried seasoned potatoes with savoury ground beef, fresh vegetables, and a tangy special sauce.
Ingredients:
For the Potatoes:
- 600g golden baby potatoes
- 1 tablespoon olive oil
- Salt and black pepper to taste
For the Beef:
- 500g lean ground beef (5% fat)
- 1/2 cup chopped onion
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 teaspoons yellow mustard
- Salt and black pepper to taste
For the Special Sauce:
- 1/3 cup light mayonnaise (90g)
- 1/3 cup ketchup (100g)
- 1/4 cup dill pickles, finely chopped
- 1.5 tablespoons pickle juice
For Assembly:
- 8 cups shredded iceberg lettuce
- 1/2 cup shredded cheddar cheese (56g)
- Additional chopped onions
- Dill pickle slices
Instructions:
- Prepare the Potatoes:
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- Wash and dice the golden baby potatoes into bite-sized cubes.
- In a bowl, toss the potatoes with olive oil, salt, and black pepper.
- Place the seasoned potatoes in the air fryer basket in a single layer.
- Air fry at 200°C for approximately 15 minutes, shaking the basket halfway through, until the potatoes are crispy and golden.
- Cook the Beef:
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- While the potatoes are cooking, heat a large skillet over medium heat.
- Add the lean ground beef and chopped onion to the skillet. Cook until the beef is browned and the onions are translucent.
- Stir in garlic powder, onion powder, yellow mustard, salt, and black pepper. Cook for an additional 2 minutes to allow the flavours to meld.
- Prepare the Special Sauce:
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- In a small bowl, combine light mayonnaise, ketchup, finely chopped dill pickles, and pickle juice. Mix well until smooth.
- Assemble the Burger Bowls:
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- In individual serving bowls, start with a base of shredded iceberg lettuce.
- Add a portion of the crispy air-fried potatoes on top of the lettuce.
- Spoon the seasoned ground beef mixture over the potatoes.
- Drizzle with the special sauce.
- Sprinkle with shredded cheddar cheese, additional chopped onions, and dill pickle slices.
Optional Variations:
- Protein Alternatives: Substitute ground beef with ground turkey, chicken, or plant-based meat alternatives for a different flavour profile.
- Additional Toppings: Incorporate cherry tomatoes, avocado slices, or jalapeños for extra freshness and heat.
- Low-Carb Version: Replace the air-fried potatoes with cauliflower florets or omit them entirely for a lighter option.
This Air Fryer Big Burger Bowl offers a balanced meal with protein, vegetables, and healthy fats, capturing the essence of a traditional cheeseburger in a nutritious and satisfying way.