The Perfect Lamb Curry Recipe for One – Flavourful and Minimal Waste
This lamb curry recipe is designed for one, offering a delicious meal without excess ingredients or leftover waste. I created this recipe to help home cooks enjoy a rich lamb curry without having the heat overpower the other flavours. Everything is measured for just one serving, which makes it perfect when you want a quick, satisfying dish without having to purchase large quantities of spices or meat. The result is a mildly spiced curry that brings together tender lamb, a blend of warming spices, and a creamy sauce that feels just right for a cosy meal.
This dish combines the robust taste of lamb with subtle hints of curry spices and fresh ingredients, making every bite a balanced experience. The recipe uses easily accessible ingredients that you might already have in your kitchen, ensuring that you don’t end up with too many leftovers. The method here is all about enjoying your meal without having to make a trip for a long list of ingredients that you rarely use. This approach cuts down on waste and simplifies meal planning on busy days.
Why You’ll Enjoy This Curry
- No Excessive Heat. The recipe is adjusted for a milder flavour, making it perfect for those who prefer a gentle warmth over a fiery kick.
- Perfect for One. By focusing on a single serving size, you avoid waste and unnecessary ingredient purchases.
- Simple and Quick. The clear, step-by-step instructions keep the process straightforward so you can prepare a delightful meal without spending hours in the kitchen.
- Balanced Flavours. A mellow combination of spices, tender lamb, and a light tomato base creates a satisfying balance that lets each ingredient shine on its own.
- Easy to Customize. You can adjust the spice levels or add a hint of yogurt at the end to smooth out the flavour even further. This flexibility allows you to create a dish that perfectly matches your taste.
Ingredients
You will need the following ingredients to prepare this lamb curry for one:
- 150 grams of lamb, cut into small cubes
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 1 teaspoon ginger, grated
- 1 small tomato, chopped or 100 grams canned tomatoes
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon mild curry powder
- Pinch of red chili powder (optional and adjusted for mild heat)
- 1/4 cup water or low-sodium chicken stock
- 1 teaspoon lemon juice
- Salt to taste
- 1 teaspoon cooking oil
- Optional: a small handful of fresh cilantro for garnish
Step-by-Step Instructions
Prepare and Preheat
Start by heating your pan over a medium flame. Since you are cooking for one, every step matters in ensuring the ingredients blend seamlessly. Pour the oil into the pan and allow it to warm up. Simultaneously, chop your onion, garlic, and tomato so that everything is ready to go. This preparatory phase not only streamlines the cooking process but also sets the stage for a stress-free and enjoyable cooking experience.
Sauté the Base
Add the chopped onion to the heated oil. Sauté until it softens and turns translucent. Then add the garlic and ginger, stirring them together for a minute or two. The aroma that fills the air at this stage is inviting and builds anticipation for the meal ahead, making your kitchen feel warm and welcoming.
Brown the Lamb
Increase the heat slightly and add the lamb cubes to the pan. Brown the meat on all sides. This step seals in the juices and adds a rich depth of flavour to the dish. Take care not to overcook the lamb; a gentle browning is ideal to ensure that the meat stays tender and succulent.
Add Spices and Tomato
Once the lamb is nicely browned, it’s time to introduce the spices. Sprinkle in the turmeric, coriander, cumin, and mild curry powder along with the optional red chili powder. Mix the spices into the lamb so that every piece is well coated. Next, add the chopped tomato and allow it to soften, which should take around two minutes. The tomato adds a tangy richness that blends perfectly with the other ingredients, creating a layered flavour profile.
Create the Sauce
Pour in the water or chicken stock to develop a light sauce. Reduce the flame, cover the pan, and let the curry simmer gently for about 10-12 minutes. The covered pan helps keep the moisture in, ensuring that the lamb remains tender and the flavours fully combine. Stir occasionally to prevent sticking and, if needed, add a splash more liquid to maintain the desired consistency. This slow simmer is crucial for building up a beautifully melded sauce that ties the dish together.
Finish and Serve
Once the lamb is tender and the sauce has slightly thickened, remove the pan from the heat. Stir in the lemon juice, which adds a burst of brightness that balances the warm spices. For a polished finish, sprinkle some fresh cilantro over the curry. This final flourish not only gives the dish an attractive look but also infuses it with a fresh, herbal note that makes the meal complete.
Recipe Tips & Variations
- If you enjoy a creamier sauce, try stirring in a small spoonful of yogurt just before turning off the heat. This gives the curry an extra smooth texture without adding too much dairy, keeping the dish light yet satisfying.
- For those who prefer more vegetables, consider adding a handful of chopped spinach leaves during the last few minutes of simmering. This not only boosts nutrition but also adds a pleasant contrast in texture and colour.
- This recipe is very forgiving. If you accidentally add too much spice, a bit more tomato or a splash of coconut milk can help ease up the heat and mellow the flavours.
- Meal preppers might double the ingredients, and any leftovers can be stored in an airtight container for the next day. However, preparing a single serving ensures minimal waste and maximum freshness.
Frequently Asked Questions
Q: Can I swap lamb for another protein?
A: Yes, you can use chicken or even tofu for a variation on this curry. Keep in mind that the cooking times may vary, so adjust accordingly to ensure your chosen protein remains tender and flavourful.
Q: What if I don’t have all the spices?
A: This recipe works very well with a basic curry powder. While the suggested spices add extra depth, a good-quality store-bought curry mix can be used instead. Just check the label to be sure it isn’t too hot.
Q: How do I reduce waste when buying ingredients?
A: Because this recipe is meant for a single serving, you only need to purchase exactly what you will use. Many spices and other ingredients are available in small packages or multi-use containers, which helps minimize waste and keeps your pantry clutter-free.
Q: Is this curry really mild?
A: Absolutely. The amount of chili used is very minimal, ensuring that the lamb and the other spices have plenty of room to shine without being overwhelmed by heat. If you prefer no heat at all, simply omit the chili powder.
Share Your Curry Creations!
Give this recipe a try when you’re in the mood for comfort food that doesn’t bring excessive heat. I’d love to see how your lamb curry turns out, especially if you add your own twist or experiment with additional ingredients. Cooking should be a fun exploration of flavours, and reinventing classic recipes in simpler portions can be especially rewarding. Enjoy preparing and sharing a dish that is both delicious and smart in terms of reducing waste.
Extra Tips for the Perfect Single-Serving Curry
When preparing this dish, remember that the joy of cooking lies in experimenting with different techniques and ingredients. Take your time to read through the instructions and then try variations based on what you enjoy. For instance, you might want to add a touch of cream or even a sprinkle of your favourite herbs to give the dish a personal flair. Each step matters, and small adjustments can lead to an entirely new twist on the classic recipe.
This single-serving curry is not only a great option for a quick meal but also offers the opportunity to explore different flavour combinations without the pressure of producing a large portion. Cooking for one means you have the freedom to fine-tune your seasonings to perfection, ensuring every bite fits your taste. Embrace the process and enjoy crafting a meal that is both comforting and memorable. With attention to detail and a willingness to experiment, you can create a dish that really hits the spot on even the busiest of days.